Pain, in certain forms, can be viewed as a message from the universe, the Divine or however you relate to that infinite force (if you believe in that sort of thing) letting us know that some sort of change is needed. Silently, yet insistently telling us that we need to work a little harder at maintaining balance. Even if we don’t recognize it, at first, and it just feels like a major inconvenience.… Continue Reading






Well! Aren’t you self-satisifed and stuck up, blogging all about your newfound yoga joy, you big narcissist?! Love, Yourself